Matt TilmannStop Scroll-Stinging: Transform Envy Into Your Next 30-Minute Move
The SHINE Framework Worksheet is for creatives and professionals who are tired of feeling derailed by other people's success. It turns the trigger of envy into a concrete, scheduled action so you can get back to building.
You see the post. Your stomach drops. Your day derails.
What's included
- 1 file, yours to keep
- Download the originals, or add them to your own Eden workspace
- Read online any time, on web and phone
- Updates from Matt Tilmann, automatically
By Matt Tilmann
What this is
This is Matt Tilmann's work, ready to use.
You get files Matt Tilmann made, exactly as Matt Tilmann uses them. Open them here, download the originals, or add them to your own Eden workspace and make them yours.
When Matt Tilmann updates them, your copy updates too. Nothing to set up, nothing to install.
Questions
What do I actually get?
The files listed on this page, made by Matt Tilmann. You can read them here, download the originals, or add them to your own Eden workspace.
Do I need an account?
A free Eden account, so your files are always where you left them, on web and phone. It takes a moment and there is nothing to install.
What happens after I get it?
It opens in your Eden account right away. You keep it. When Matt Tilmann updates the files, your copy updates too.
How is this different from journaling about my feelings?
Get SHINE Framework Worksheet
Free. Yours the moment you sign up.
Matt Tilmann